Ayurvcedic Daily Detox & Wellness Practices :
Introduction to daily mind-body detox and wellness practices that are important part of Ayurvedic lifestyle.
By: Nisha Saini : Board certified Holistic Health Practitioner, Panchakarma Specialist
This workshop will cover:
– Brief introduction to basic principles of Ayurveda
-Daily Ayurvedic practices
-Pranayaam (Breathing exercise)